(2024)Things of the Past…

As a girl of only eleven, I’d already discovered the item I was most fond of… my survival, or my physical life, if I’m to label it as an actual thing. No, it’s probably not what one might call an item, but sure felt like it. 

Daily writing prompt
Describe an item you were incredibly attached to as a youth. What became of it?

Sometimes, life has a way of getting reduced into nothing more than a thing… an item to be played with, bartered, or thrown out when it’s usefulness has been expended.

For some souls, it can take an entire lifetime to figure this out. They don’t feel the harsh bite of reality pop up, for a good long while. Who knows, maybe everyone begins to take notice of being less valuable to society, once the body begins to slow, and they lose the ability to carry on at the pace they once held.

Then there’s souls like mine. We discovered, early on, how little value we held, how we weren’t valuable enough protect, to care about… never worthy enough to be saved! This was my dark alleyway of existence, wandering through the night until I found a place to sleep… doing whatever I had to do to secure food, warmth, and sleep… never safety… just sleep! This life was not much but it was mine, and I valued it above everything else!

I’m 55 now and nearing the age when most are preparing for retirement and their golden years… not this runaway!

I strive to prepare and strengthen myself for something bigger, better and still yet to come.

 It has taken some considerably long years to get my life to this moment, and I couldn’t have done it without God. And, I didn’t care for the item I was so attached to, nor cherish it, as I did when I was a child. None the less, I’m grateful to say that it’s still in tact, for the most part.

If you’ve any curiosity about what has become of the item I was so attached to as a youth, you need only read the letters I have written over the years, here on WordPress. 

As this site is really all I have to show for explaining things, it will have to suffice as my best answer! 

I don’t know about all you, but I need a cookie…

Gimme a smile…

Smiles are magical, I think. And, they’re contagious, too…

When someone smiles at you, don’t you just automatically want to smile back?

A smile can soften a heart, lift a person’s spirit, and/or trigger some actual good will toward our fellow man.

Take a baby’s smile, for instance. Don’t we get all mushy inside, and feel the sudden urge to speak babyeese… was dat a smile, awwww, you widdle fuzzy wuzzy bundle of bootiful awesomesauceness… hey, don’t judge me! I can’t help it!

The world is filled with all differing types of magical smiles, babies obviously being the best and most effective in brightening ones day. But, one must appreciate the value and magic of all the other differing smiles out there, as well…

Smiles are actually pretty important, as studies have shown how smiling affects ones health, and state of mind. It’s a real scientific thingie, I swear. I even googled it, to make sure that I did not mislead you in any way.

I typed in “what is the science behind a smile”, and this was googles reply:

The science behind smiling involves a positive feedback loop between facial muscles and brain chemistry, where contracting muscles (like the zygomatic major for mouth corners and orbicularis oculi for eye crinkles) trigger the release of mood-boosting neurotransmitters like dopamine, endorphins, and serotonin, reducing stress and enhancing happiness. This “fake it ’til you make it” effect means even a forced smile can make you feel better, while genuine smiles (Duchenne smiles) signal authentic joy and foster connection, improving well-being and perceived attractiveness.  

How it works: The Muscle-Brain Connection

  • Sensory Input: Emotional data from experiences (seeing a friend, hearing good news) travels to the brain. 

Muscle Activation: Specific facial muscles contract: the zygomatic major pulls lips up, and the orbicularis oculi creates crow’s feet around the eyes. 

Brain Response: These muscle contractions send signals back to the brain, activating the reward system. 

Neurotransmitter Release: The brain releases feel-good chemicals:

  • Dopamine: Boosts pleasure and motivation. 

Endorphins: Act as natural pain relievers and mood elevators. Serotonin: Functions as a natural antidepressant, lifting mood. 

Types of Smiles

  • Social Smile: Involves only the mouth muscles (zygomatic major) and is used for politeness or social cues.
  • Genuine Smile (Duchenne Smile): Involves both mouth muscles and the orbicularis oculi, creating eye crinkles, signaling authentic happiness. 

Benefits of Smiling

Increases Attractiveness & Trust: Smiling people are often seen as more reliable, sincere, and attractive, enhancing social interactions. 

I challenge you to count your smiles this weekend. It’s merely an exercise, meant to show how many times you do smile, as well as, how many opportunities you’re given to intentionally smile at someone… remember, this is only an experiment. You don’t even have to tell anyone you’re doing it. Call it an exercise for health and wellness.

Whatever you do this weekend, remember how loved you are… that should help with the smile thing.

Shine…

Daily writing prompt
What is your mission?

I pray that my words, my life, and my purpose will always reflect a light that is not mine, but that of the Almighty! There is no greater calling, or mission, if you will.

Mine is a testimony of redemption, cleansing, healing and unfathomable grace, from the One who created the very foundations of this world.

It was simple, really. All I had to do was believe in Him, and trust fully in the words spoken by His only son, Jesus Christ. The mission given me was, and is, the same one given all those ages ago, while Jesus walked this earth…

“A new command I give you: Love one another. As I have loved you, so you must love one another. By this all men will know that you are my disciples, if you love one another.” John 13:34-35

When you accept one of my silly virtual cookies, they are stuffed with as much love and light that I can muster. And, then I pray that you will be covered with a myriad of little healing cookie crumbs… blessed crumbs, even. I know they aren’t real, but I guess it’s sort of symbolic, in hopes that you’ll see how valuable and precious you are to me, and more importantly, how much you’re worth to God. He loves you, whether you believe it or not, and He will never stop loving you… ever!

Why do I do it? Because, I’ve been called to do so. Not only that, but it fills me with such peace and happiness, knowing that everything I do for others is to be for His glory, not mine…

“In the same way, let your light shine before others, that they may see your good deeds and glorify your Father in heaven.” Matthew 5:16

Cookie?

Sail on…

Even when you cannot see your destination, sail on

When the winds threaten, sail on

And, when the waves hit you from every side, sail on…

Trust your compass, trust your ship

Lean not on your own understanding

And, do not fear the wind that threatens…

Take each wave as it comes

Keep your course straight and true

And, trust the map you’ve been given…

As I was writing this, Proverbs 3:5, 6 came to mind. I googled part of the verse, because I couldn’t remember the scripture reference, and this is what popped up…

“Lean not on your own understanding” comes from Proverbs 3:5-6 in the Bible, meaning to trust God’s guidance over your own limited perspective, especially in decisions, acknowledging that divine wisdom is greater than human intellect, and that while using your mind is good, ultimate reliance should be on God, who promises to guide you if you submit your ways to Him. It encourages faith over purely rational, incomplete human reasoning, especially in uncertain times. 

Key Meanings

  • Trust God Fully: Place complete faith in the Lord with all your heart, not just in big decisions but in every aspect of life. 

Limited Human Wisdom:

Recognize that human understanding is finite and can be flawed or incomplete, even with intellect. 

Seek Divine Guidance:

Acknowledge God in all your ways (actions, plans, thoughts) for Him to direct your paths. 

Not Irrationality:

It doesn’t mean abandoning your intellect, but rather not relying solely on it, especially when it conflicts with faith or leads to confusion. 

Practical Application

  • In Uncertainty: When faced with dilemmas, pray and seek God’s will rather than trying to figure everything out alone, which can cause stress. 

Surrender Plans: Give your plans to God, trusting His bigger picture and better plan. Be Wise in His Eyes: Don’t be wise in your own eyes; fear the Lord and depart from evil as a result of trusting Him. 

I know that was the long winded version to accompany my tiny poem, but thought it worth the share.

Have a beautiful day, my sweet friends…

Hugs

This, that, and the other…

Daily writing prompt
What could you do differently?

Since this feels sort of like a woulda, coulda, shoulda question, it seemed appropriate that I answer with a this, that, and the other sort of response. Here goes…

I could walk differently, talk differently, and even wear my socks differently. Perhaps I could dance a new step, change the way I laugh, or maybe start wearing wigs. I could change my style, my clothes, or possibly change what shows I watch on television.

When it comes to looking on the inside, I suppose that I could pray harder and longer, read more of the bible each day, and even spend more time thinking of others instead of myself. I could love deeper, laugh longer, and live with a deeper purpose, possibly.

At the end of the day, I suppose that we all might consider a handful of things we should have, could have, or wished we might have done differently. We may even wake with these thoughts swirling around inside our heads, each morning.

If you ask me this question tomorrow, it will most likely be a completely different answer. Why? Because each and every day, we encounter situations that will either turn out well, or maybe not so well. From those circumstances comes the thought of whether we could have done a thing differently, in order to see a better outcome.

Aren’t you glad that I didn’t decide to offer you liver and onions, instead of my normal cookies? Don’t worry… I’ve no intention of changing that part of these daily prompts. I wouldn’t dream of it!

Monday Messages…

Wow! The holidays simply flew past, didn’t they?

I’ll be honest in saying that I was a bit distracted, what with our newest grandbaby arriving. I’m gonna let Sugarplum take all the spotlight, because all I did was feel sorry for myself and play video games.

Oh, as far as the self-pity gaming… I’m over it, thank goodness!

While things have not changed for the better with my health, my reliance and obedience to God have not wavered!

I’ve no idea what, when, or if I’ll write anything of value this year, but I intend to be here with bells on, regardless!

There is a very fine, and precarious line between writing with passion or writing with emotion. Some can separate these two things while writing, quite effectively, I cannot. Don’t get me wrong, as I can definitely write this way… but it’s raw, painful, and often can be very damaging to others, not to mention my own mental state.

My health journey over the last 6 months has been exhausting, discouraging, and traumatic. I’ve been tossed from one specialist to another, none of which want my case. Primary doc sent me to the G.I. who went on vacation, so I waited three weeks. They ran tests and said it was simply due to my IBS (Irritable Bowel Syndrome). The weight continued to drop, and I still couldn’t eat. I asked for another appointment which was scheduled for two months later. I went off on the nurse, to say the least, though no swear words or disrespect were used. I simply screamed out over the phone that I didn’t want to die, and I was begging for help. In exasperation, they scheduled me for the next test, which was the Esophogram. That’s where they made the SECOND diagnosis for the Hiatal Hernia.

Off to the surgeon I was sent, where he also went on vacation for an additional 3 weeks before my appointment. He said he wanted more tests, so again, I waited another month for the nuclear study. They then said that my stomach was not emptying like normal, and referred me back to the G.I. for more meds… the surgeon refused to operate!

I got a message immediately from my G.I., not for an appointment but to offer a new drug… surprise!

My answer… NO MORE DRUGS!

Since when did doctors refuse to doctor?

When was it acceptable to allow a commercial about a new drug to dictate whether I should ask a doctor for help or not?

What about the Hypocritic Oath? Or are they now teaching the Hypocritical Oath in colleges these days?

Not even hours after that email, email I said, email… I saw a commercial on television for the very medication the doctor had so quickly offered me over the phone.

I’m out!

It will be God that heals me or I shall be going home… either way brings me no fear, but rather, hope for my future.

Each day I pray that God covers me, allowing me to get the very most out of a bowl of oatmeal with raisins, and 3 oz. chicken and rice w/veggies for dinner. I am reminded of how the Israelites wandered in the desert for 40 years, eating Manna and quail… if they could do it, so too can I!

My God is far more Omnipotent and powerful than anything of man… I will stay on my feet as the chosen warrior of God until my last breath has gone!

I shall not fear!

I will walk boldly in the shadow of my God, who knows every part of my journey!

There may be days where I am silent, only offering inspirational music or scripture. Those are the days where He carries me.

There will be days of laughter, where God’s lessons are the ones that help me to lighten up, and let things be.

There may even be days where I cry out, in need of some encouragement and love from those I consider family… that’s you!

Whatever this year brings, we will face it together… I will share my ups, downs, and in-bewteens, and I expect the same from you! Just because one has struggles, doesn’t mean they’re incapable of giving love and understanding to others.

No matter where you are, what you are going through, or how badly you might be hurting, you are loved… you are valued… you are prayed for… and you are NEEDED, as you are!

How’s that for a Monday Message?

From the depths…

I sat for a good bit this morning, trying to find the words to enter back into the stream of literary traffic that is WordPress… and it’s been hard, to say the least.

If I could sum up the last several months in only a few words, it’d be something like, “alrighty then, wasn’t that a ride!”

I could tell you the details about my health journey, and perhaps in time I may, but now is not the time… maybe later.

On the upside, we’ve a new granddaughter that has to be the most beautiful thing I’ve ever lain eyes upon…

From the tip of her tiny toes, all the way to her silky soft hair…

… our Sugarplum was the most wonderful of Christmas package one could ever imagine! While I would love to show you a cascade of new baby pictures, I wish to respect my daughter’s privacy, so for the most part I’ll be using the Avatar created for Maisie unless Mamma gives me approved pic’s for public viewing…

Please forgive any future crazy writing angles, as I’m still trying to right my health situation. When you are physically compromised, it bleeds over into your emotions, as well.

In a tiny nutshell, doctors have failed to offer anything other than more drugs, so we’ve been forced to step back from modern medicine and seek a different route. Basically, we’re DIYing it. I don’t know what’s to come, but God does, so I’m leaving it in His mighty hands.

While God watches over me, I’ve been tasked to continue my writing. I want to publish my works, and I want to be here, with you… my family.

So, with that being said, let’s just get back to it, the writing that is…

Let’s all celebrate and have a party… cause the Punctuation Fairy has returned!!!

A bit of this, a bit of that…

Daily writing prompt
You get to build your perfect space for reading and writing. What’s it like?

I’ve shown you my imagined perfect spaces before, as I’m sure you remember… favorite quiet spot, favorite bookstore/coffee nook, favorite little cottage along the sea, and don’t forget the Barnyard. What about our sturdy sea going ship?

Honestly, the perfect space for reading is within the books pages, and the perfect writing is wherever the pen reveals the adventure… so really, it’s you and me that make the perfect space for reading and writing.

Let’s face it… I can make an imaginary scene pop with sparks of light, passion, and wonder, in only a blink if the words are there. Some of my best work was written while we lived in that broken R.V. with no toilet, and that includes my first full length novel. My perfect imaginary reading and writing space (in my own head) gave me a reason to go on, keep trying, and stay upon the path of my journey.

If I could give any advice at all, it would be NOT to wait for the perfect space, scene, or situation… just pick up your pen and write, no matter where you are… just write!

Oh, and take a cookie, too…

OOh OOh, I know this one…

Daily writing prompt
What could you do less of?

For starters I could stop answering these repeats of repeats on the prompt feed! Talk about beating a dead horse, right?!

With Christmas just around the corner, can’t we just start answering fun questions already?

I want to hear what folks want for Christmas, what their family celebration plans are, or what traditions they keep, ya know?

I know that my Christmas already arrived four days ago… and my newest grandbaby is absolutely perfect! She was born via c-section weighing 8 lbs 14 oz., and she came with a full head of dark brown hair… just beautiful!

Back to the prompt though, as I don’t want to miss the chance to NOT do a lot less of things, I will be answering in a contrary manner…

I will NOT talk less, nor dream less, nor laugh less

I vow NOT to love less, give less, nor care for others less

Under no circumstances shall I NOT pray less, praise God less, or ever share less than All of what God has done for me!

How was that? Not too bad, eh?

Oh, yeah! I’ll never, ever, ever, stop baking you calorie free cookies from my virtual kitchen…

(2023) The Valley of the Acorn King…

(Even though I may love our little apartment, I still miss that park, the squirrels, and even that silly old broken down R.V.)

I choose my local park, hands down, as my favorite place!

While I’m sure the local squirrels love anyone who gives them peanuts, I choose to believe that they love mine the best. Due to my absolute love and fascination of these small ones, my husband has now moved to buying Biggie size bags of peanuts… it has become my mission to ensure full tummies and fluffy tails through the cold months.

Most days you will find me walking along the path with a string of boisterous chatterboxes darting between my feet. These little ones show no fear whatsoever… only excited anticipation of the treats they know to be forthcoming.

I’ve become so fond of these fluffy characters, stories began to form in my mind of their miniature world. In a way, a squirrel’s life is much less complicated than a humans… but is it really? In other ways, the life of these tiny creatures is far more harsh than ours is… but is it really? Writing stories for squirrels using human nature as the reality of their social structure is rather easy.

The park is massive, holding 4 large sports fields used in the warmer months, a large Tennis court that keeps busy nearly all year long, and multiple trails running through several playgrounds and down all along the White River. For a smaller community, this park gets a great amount of use, and a great amount of care. The city puts forth a great amount of effort to maintain and care for this place and that makes my heart happy.

Living in a house with wheels means that we may not always be in this particular location, in close proximity to such a beautiful and peaceful place. For me, the beauty and peace are not limited to just one place… no matter where our wheels come to rest, God always gives me a park and/or a trail to walk… always! Here’s the tricky part… I have to be looking.

It’s rather funny that I’ve known about this park for years and never walked it’s paths. I lived in this very same city over 10 years ago… not 5 blocks from where we are at the moment, never once walking beneath it’s trees. I wasn’t looking… but I am now! In a way I suppose that God has used this park, and these creatures to work part of His healing in my wounded spirit. This is a wonderful part of nature that draws me to return time and again… I see my Fathers hand everywhere my eyes look. From the smell of the earth, to the sounds of the world around me… from the antics of the squirrels to the laughter of the children playing… From the warmth of the sunshine to the bitter cold of winter… I see His hand in all of it.

Long story short, the local park is my Jam…

Here, have a cookie…

These were gifted to us by Acorn Valley’s most talented royal Chef, Rollina MutterNut.