Saturday Sweet Talk…

With the fall season rushing to fill our senses, and our kitchens, with warm and comforting October favorites.

My favorite flavor’s during October center around apples, caramels, and those delectable crumbly cobbler style muffins and cakes.

I decided to start with the apple’s, as they go so well with fall spices and syrupy drizzles, which are my weakness.

Personally, I believe that an apple can make or break the flavor combinations in certain styles of bakes. While many apples are plenty sweet, tart, and juicy when you eat them raw, things change when you bake with them. If the apple isn’t tart enough to stand up to all the sugary flavor, the apple flavor gets drowned out, if you know what I mean.

So began my mission toward successfully baking a gluten-free apple cake from scratch… no more store bought box mixes! It was time…

First, I needed to find a recipe that I could follow for a flavorful apple cake, and gluten-free. Honestly, I see amazing videos on Facebook all the time, which is where I watched a woman make these jaw-droppingly glorious Apple Crumble Muffins. The down side was that it wasn’t gluten-free, and also made with muffin tins, which I don’t have unless my girlfriend brings hers over when she comes for Sunday Coffee/Tea.

So, I headed back to Pinterest, which is God’s gift to all DIYer’s!

I realized that an apple cake or bread was the better choice for this recipe, as using a muffin recipe can have unpredictable results when converting it to a bake in a cake or bread tin. I decided on a cake recipe, as I want to save the bread one for a pumpkin dessert I’m attempting to bake for you, on a different episode.

While I was forced to make numerous adjustments, which I will share as we go, under no circumstances do I wish to take any credit away from those that came before.

Here’s the original recipe and link, as I’m certain that this recipe will be just as wonderful, if not better than mine. Be sure and check it out…

High Protein Apple Crumble Cake (Gluten-Free!)

Make this Gluten-Free Apple Crumble Cake and fall obsessed in minutes! This high-protein dessert is a dream come true for so many reasons; it’s decadent without being heavy, it’s gluten-free and easy to digest, it’s sweet but not going to spoil your sweet tooth and it’s just downright beautiful! It’s packed with warm spices and the addition of protein powder makes it a nutritious choice, perfect for enjoying any time of day and sure to become a seasonal favourite.

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Servings: 8

Author: Teri-Ann Carty

Prep Time: 15 minutes mins

Cook Time: 1 hour hr

Total Time: 1 hour hr 15 minutes minsCook Mode

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Equipment

  • oven, 8″ springform pan
  • mixing bowls
  • measuring spoons and cups
  • offset spatula
  • rubber spatula

Ingredients

Apple Crumble Cake Ingredients:

  • 3 eggs room temperature
  • ½ cup sugar coconut sugar works in this recipe too!
  • 1 tsp vanilla
  • ½ cup olive oil
  • ½ cup milk
  • 1¾ cup gluten-free flour blend
  • ½ tsp xanthan gum omit if your flour already has it
  • 1 scoop Botanica Protein Powder (¼ cup)
  • 2 tsp baking powder
  • 1 tsp cinnamon
  • ½ tsp ginger and nutmeg
  • 1 tsp salt
  • 1 medium apple diced

Crumble Topping Ingredients

  • ½ cup oats
  • ½ cup gluten free flour
  • ½ cup brown sugar
  • ½ tsp cinnamon
  • ¼ cup pecans chopped
  • pinch of salt
  • ¼ cup butter melted

Optional Icing Ingredients

  • ½ cup icing sugar
  • 1 tbsp cream
  • ½ tsp cinnamon
  • ¼ tsp vanilla
  • pinch salt

US CustomaryMetric

Instructions

  • Preheat oven to 350d. Grease and line an 8”pan with parchment paper and set aside.
  • Add oil, sugar, eggs, milk and vanilla to a bowl and whisk to combine.
  • In a separate bowl add dry ingredients and whisk to combine. Add dry to wet, whisking till you reach a smooth batter. Add chopped apples and fold them in until combined.
  • Pour the batter into the prepared pan, smoothing it out with an offset spatula.
  • Make the crumble topping by adding dry ingredients to a medium sized bowl.
  • Pour melted butter on top and stir to combine. The crumble should hold together when squeezed.
  • Scatter the top of the cake evenly with the crumble topping.
  • Place in preheated oven and bake until a skewer comes out clean from the centre of the cake and the cake is golden brown, 45-50 minutes.
  • Let the loaf rest in the pan for 15 minutes before removing the springform ring. Carefully transfer the cake to a wire rack to cool completely.
  • While cake is cooling make the glaze. Add glaze ingredients to a small bowl and whisk to combine.
  • Once cake is cool drizzle the top with the glaze and enjoy!

Nutrition

Serving: 1g | Calories: 542kcal | Carbohydrates: 72g | Protein: 10g | Fat: 26g | Saturated Fat: 7g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 14g | Trans Fat: 0.2g | Cholesterol: 88mg | Sodium: 783mg | Potassium: 143mg | Fiber: 5g | Sugar: 43g | Vitamin A: 334IU | Vitamin C: 1mg | Calcium: 155mg | Iron: 2mg

https://pin.it/63l3i4tHk

**Disclaimers** My cooking skills, ingredients, and baking tools are all based on real world baking! Not everyone can afford most of the high end name brands, or the organic labeled ingredients that triple the price simply by saying the words Gluten-free, Dairy-free, and the like. I also don’t think that the craftsmanship of said measuring cups and spoons, pans, trays, and/or cooling racks need be a deal breaker. I once watched a video of a guy making an entire burger on a clothing iron, and I would have eaten it! Rule for today is… sometimes ghetto get’s the same result! It depends on how hungry you are for somethin sweet, I guess.

Now, back to the bake…

So, with recipe on board, I set about my task of mastering the Apple.

I chose SugarBee for our apples, though you may have your own personal favorites.

As you may have noticed, there was far more sugar sweetening in the recipe, than apples, in my opinion, so I did some changing in regards to that drizzly sugar syrup topping. I also didn’t have any safe protein powder to add, as many use wheat and I don’t have the one she recommends. If any of you do this recipe and use the protein powder, please let me know how it turns out. I may go back later and try doing it with said powder added, just to see.

What I decided to do was add an extra quarter cup of my gluten-free flour to offset the moisture. I also did a radical change to the crumble topping, so watch for it, as we go. Alright, let’s do this!

First things first… we need to prep. A clean baking environment, breeds success…

I absolutely do pray that God gives me success, when baking. I need all the help I can get!

Apples peeled and diced. Half were set aside to be mixed into the cake…

The other half were turned into an apple compote, with quarter cup sugar, quarter cup brown sugar and quarter cup plant-based butter. I used Country Crock…

I didn’t make any other changes to the cake recipe, aside from the protein powder. I used Oat Milk in mine, but she says that you can use any plant based milk. I took the apples that were set aside, tossed them in some of the cake mixture, and then mixed them into the cake mix.

After lightly spraying my 9 inch cake pan with Olive Oil spray, I poured the cake mixture into my pan.

Here is where I went off the reservation… and a miracle happened!

I took all of the apple compote, liquid and all, and poured it on the top of my cake mixture. Looks reckless, doesn’t it? I didn’t stop there, though…

I filled that bad boy all the way to the rim of the pan with the crumble mixture, minus the pecans (I didn’t have any) from the recipe above. I was so worried that it would overflow before the sugar had a chance to caramelize and soak into the crumble mixture that I put a dish under it to catch the spills.

I realized early on that 350 for 45 – 50 minutes wasn’t going to get it done for this monstrosity, so I baked this apple crumble bomb at 380 for a whapping hour and 15 minutes… I know, right?! What was I thinking?

I think sometimes God loves to show favor on His children in some of the smallest, and most unexpected ways… that’s part of why I love God so!

Don’t ask me how, but I watched a miracle unfold, right before my oven eyes…

The only way that I can describe this would be to suggest one combine the most deliciously moist and flavorful apple cake/pie they’ve ever had, with the chewiest and gooiest apple oatmeal cookie known to mankind!

It was so heavy that I had to use two plastic plates from the Dollar Tree just to flip it over and out of the cake pan…

The apples didn’t sink to the bottom, nor was the cake stodgy or too bready, even after placing that pie filling on top, before baking.

I know the lighting is terrible, but I hope you get the idea… light and fluffy, with a caramelly crunchy topping.

I wouldn’t dream of taking credit for this amazing recipe, nor do I wish to forget the video from Facebook that gave me the idea for the compote, so please be sure to visit this site, as well. You never know, perhaps you’ll want to make them, too. https://www.facebook.com/reel/1226523166181722

I would have to say that this experiment in gluten-free baking was quite literally, The Bomb! Mee-maws Apple Bomb, that is…

No Difference…

From then until now

there remains no difference

between those of the past

and we today

For in any place on our path

we are them

and they are we

the woman at the well

or David the King

denial like Peter

faith like Ruth

doubt like Moses… and the anger, too

Highs and lows

pain and joy

from death to life

He came for them

and for me and you

God is as faithful to us, today

as He was for them so long ago

He is timeless and unchanging…

there is no difference!

It’s a part of life, isn’t it?

Daily writing prompt
Tell us about a time when you felt out of place.

Any time that I can use music to answer a question, I’m going to do it…

Cookie?

Thursday Thoughts…

Flowers come in every color, shape, and size that one can imagine… but, when the weather changes they die, leaving little or no trace of their presence.

The bible speaks on more than one occasion about how, if God takes such care in their details, how much more precious we are to Him. I mean, after all, we are all made in the image of God, by God, and for God’s pleasure.

If God didn’t love us so much, why would the bible say that He is a jealous God, wanting nothing more than for us to believe in Him, follow Him, love Him, and walk in paths of His righteousness?

All those glorious flowers that spring up in such breathtaking arrangements, wilt and die off without a thought to Him that gave them life… and yet, in each new season, God brings them back again, with such loving faithfulness.

Whenever my eyes come to rest upon a delicate and lightly scented flower, it is a constant reminder of how much my Lord values me… me! Why?

I have sinned many times…

Many times have I been sinned against…

Sometimes, forgiveness between humans is there and sometimes it is not…

My childhood was torn from me, violently… I have to lay that down on the alter, each and every day!

I tore my three children’s lives apart, when I divorced their father… I have to lay that down on the alter, each and every day!

Why on earth does He tell me I’m forgiven, loved, and of use to Him… each and every day? And, He does this faithfully, for me… little ole me… the one that I just told you about. The woman who was abused as a child, became a runaway, became a Christian, became a wife and mother… only to become an adulteress! I single handedly destroyed my daughters lives, and I shall bear it all the way to the gates of heaven. Why does He want me?

Why? Because God chose me before the beginning of the world… because He knew what was to come… because He knew I would be abused, knew that I would run, knew the very day I would commit my life to Him, knew of my marriage, children, several affairs, divorce … God knew that I would be an adulteress… He knew!

And, here I sit typing to you this morning, still breathing, still getting up and dusting myself off again, and going back to the one place that answers that why I was just asking… Scripture! God tells me why He chose me, on each and every page that I read… it’s all there!

One just has to look. Reading is fundamental, as they say.

Inside…

What you see on the outside isn’t quite what I look like on the inside. While time marches on, offering no free rides or even discount coupons for the journey, this body of mine has seen its battles… some only small skirmishes, while others were devastating battles, leaving costly scars.

On the outside, many of my scars have faded into wrinkles and laugh lines, to be forgotten, or simply overlooked by those that I encounter… but, there they remain, none the less.

On the inside, however, who I am is far different from what many are allowed to view. I am still that wild, and indestructible creation that my heavenly Father created with painstaking detail.

I was created in the image of God, which is nothing less than beautiful!

I am a warrior for God… me!

A life begun in wickedness and shame, transformed into that which reflects Grace, Redemption, and so, so much mercy!

You know, I’m glad for all my scars, as they remind me of where I came from, and all the lessons learned from the journey.

I believe that when we give all our hurts over to God, those bruises and scars transform into armor! Not just any armor, though, but the armor of God! Etched within all those scars will be found verse after verse of eternal truths, put there by the very hand of God.

Now, it is He that flows through my veins…

From death to life…

Daily writing prompt
What aspects of your cultural heritage are you most proud of or interested in?

I was conceived in wickedness, born in the midst of evil, and have been a wanderer all my 56 years of existence.

No one claims me, my bloodline, nor my destiny!

I was cursed with death before I took my first breath.

The me that was born into that life held no value, to anyone, aside for the men who helped themselves to that which was not theirs to take. My mother was so consumed with her own trauma and grief that she failed to protect any of her children, eventually dying of severe Dementia before I was able to tell her that I understood.

Perhaps this question would have been more valuable, were I to have the memories and life lessons handed down from a healthy, normal background and cultural heritage. But, I don’t. Therefore, this prompt might be considered a waste of time to answer.

By grace, mercy, providence, and purpose, you don’t have to accept the prompt response of the me that died, some time ago, in fact.

This is the me that was brought from death to life, and who stands before you now…

I know who I am

I am a child of God

The kingdom of heaven is my culture, my eternal heritage

I am born again

Chosen

Set apart

Written in the Book of Life

Bought

Paid for

I am free…

You better not forget your cookies! I worked all morning on them…

Bridges (2024)…

Made of Iron, made of wood

Some have fallen, while others withstood

Some can be burned, or break free from their moorings

While others hold strong, given plenty of shoring

Bridges offer travel, from one side to the other

providing a way, helping one reach his brother

These connections need work, in putting them together

They provide safe passage, even if there’s foul weather

If a bridge is destroyed in the depth of a storm

The gap that it leaves, is where heartache is born

We must tend our bridges, making sure they stay standing

holding firm to the ground, over waves life keeps handing

If your bridge falls apart, breaking away from the dirt

Get down on your knees, and confess all your hurt

Even if your bridge broke free in the storm

God can build a new bridge, fully shaped in His form…

Thursday Thoughts…

Love is Free (2024)

If love is not love until you give it away,

and church isn’t church if the people don’t pray,

Why do folks withhold their hearts from the hurting each day,

and the houses of worship are all made of clay?

Giving something for free is no longer worth sharing,

when those it is meant for don’t seem to be caring…

We wander around only thinking of ourselves,

That cup of living water simply sits on our shelves…

Hearts and minds run for shelter, cowering in fear

Ignorant of learning from the wisdom they hear…

Traveling the earth in a self-centered bubble

Trying to make sense of a world deep in trouble…

It seems pointless, at times, to share the gift of love

when no one responds until push comes to shove…

If love is not love until we give it away,

Try offering it to another at least once a day!

If the church begins acting the way that it’s supposed to,

perhaps God’s restorative power would finally show through!

Thursday Thoughts…

By the Sea…

I think I would live by the sea, if ever I could

Waking up to sounds of the ocean, would feel good…

Drinking tea on my deck, the sun warming my face

It would ever so peaceful, existing in that place…

Each and every dawn, could seem like new beginnings

I’d thank God for everything I have

Far more precious than any lottery winnings…

Yes, I know I’d live by the sea, if ever I possibly could

I’d build castles in the sand like a child

Honestly, I think everyone should!

I’d bake cookies in my kitchen, leaving all my windows open

Bringing hungry neighbors by for treats

At least that’s what I’d be hoping!

For certain, I know that I’d live by the sea, if ever I got the chance

I’d sail the seas with my savior

from dawn til dusk

So, I guess company should call in advance!