Saturday Sweet Talk…

With the fall season rushing to fill our senses, and our kitchens, with warm and comforting October favorites.

My favorite flavor’s during October center around apples, caramels, and those delectable crumbly cobbler style muffins and cakes.

I decided to start with the apple’s, as they go so well with fall spices and syrupy drizzles, which are my weakness.

Personally, I believe that an apple can make or break the flavor combinations in certain styles of bakes. While many apples are plenty sweet, tart, and juicy when you eat them raw, things change when you bake with them. If the apple isn’t tart enough to stand up to all the sugary flavor, the apple flavor gets drowned out, if you know what I mean.

So began my mission toward successfully baking a gluten-free apple cake from scratch… no more store bought box mixes! It was time…

First, I needed to find a recipe that I could follow for a flavorful apple cake, and gluten-free. Honestly, I see amazing videos on Facebook all the time, which is where I watched a woman make these jaw-droppingly glorious Apple Crumble Muffins. The down side was that it wasn’t gluten-free, and also made with muffin tins, which I don’t have unless my girlfriend brings hers over when she comes for Sunday Coffee/Tea.

So, I headed back to Pinterest, which is God’s gift to all DIYer’s!

I realized that an apple cake or bread was the better choice for this recipe, as using a muffin recipe can have unpredictable results when converting it to a bake in a cake or bread tin. I decided on a cake recipe, as I want to save the bread one for a pumpkin dessert I’m attempting to bake for you, on a different episode.

While I was forced to make numerous adjustments, which I will share as we go, under no circumstances do I wish to take any credit away from those that came before.

Here’s the original recipe and link, as I’m certain that this recipe will be just as wonderful, if not better than mine. Be sure and check it out…

High Protein Apple Crumble Cake (Gluten-Free!)

Make this Gluten-Free Apple Crumble Cake and fall obsessed in minutes! This high-protein dessert is a dream come true for so many reasons; it’s decadent without being heavy, it’s gluten-free and easy to digest, it’s sweet but not going to spoil your sweet tooth and it’s just downright beautiful! It’s packed with warm spices and the addition of protein powder makes it a nutritious choice, perfect for enjoying any time of day and sure to become a seasonal favourite.

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Servings: 8

Author: Teri-Ann Carty

Prep Time: 15 minutes mins

Cook Time: 1 hour hr

Total Time: 1 hour hr 15 minutes minsCook Mode

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Equipment

  • oven, 8″ springform pan
  • mixing bowls
  • measuring spoons and cups
  • offset spatula
  • rubber spatula

Ingredients

Apple Crumble Cake Ingredients:

  • 3 eggs room temperature
  • ½ cup sugar coconut sugar works in this recipe too!
  • 1 tsp vanilla
  • ½ cup olive oil
  • ½ cup milk
  • 1¾ cup gluten-free flour blend
  • ½ tsp xanthan gum omit if your flour already has it
  • 1 scoop Botanica Protein Powder (¼ cup)
  • 2 tsp baking powder
  • 1 tsp cinnamon
  • ½ tsp ginger and nutmeg
  • 1 tsp salt
  • 1 medium apple diced

Crumble Topping Ingredients

  • ½ cup oats
  • ½ cup gluten free flour
  • ½ cup brown sugar
  • ½ tsp cinnamon
  • ¼ cup pecans chopped
  • pinch of salt
  • ¼ cup butter melted

Optional Icing Ingredients

  • ½ cup icing sugar
  • 1 tbsp cream
  • ½ tsp cinnamon
  • ¼ tsp vanilla
  • pinch salt

US CustomaryMetric

Instructions

  • Preheat oven to 350d. Grease and line an 8”pan with parchment paper and set aside.
  • Add oil, sugar, eggs, milk and vanilla to a bowl and whisk to combine.
  • In a separate bowl add dry ingredients and whisk to combine. Add dry to wet, whisking till you reach a smooth batter. Add chopped apples and fold them in until combined.
  • Pour the batter into the prepared pan, smoothing it out with an offset spatula.
  • Make the crumble topping by adding dry ingredients to a medium sized bowl.
  • Pour melted butter on top and stir to combine. The crumble should hold together when squeezed.
  • Scatter the top of the cake evenly with the crumble topping.
  • Place in preheated oven and bake until a skewer comes out clean from the centre of the cake and the cake is golden brown, 45-50 minutes.
  • Let the loaf rest in the pan for 15 minutes before removing the springform ring. Carefully transfer the cake to a wire rack to cool completely.
  • While cake is cooling make the glaze. Add glaze ingredients to a small bowl and whisk to combine.
  • Once cake is cool drizzle the top with the glaze and enjoy!

Nutrition

Serving: 1g | Calories: 542kcal | Carbohydrates: 72g | Protein: 10g | Fat: 26g | Saturated Fat: 7g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 14g | Trans Fat: 0.2g | Cholesterol: 88mg | Sodium: 783mg | Potassium: 143mg | Fiber: 5g | Sugar: 43g | Vitamin A: 334IU | Vitamin C: 1mg | Calcium: 155mg | Iron: 2mg

https://pin.it/63l3i4tHk

**Disclaimers** My cooking skills, ingredients, and baking tools are all based on real world baking! Not everyone can afford most of the high end name brands, or the organic labeled ingredients that triple the price simply by saying the words Gluten-free, Dairy-free, and the like. I also don’t think that the craftsmanship of said measuring cups and spoons, pans, trays, and/or cooling racks need be a deal breaker. I once watched a video of a guy making an entire burger on a clothing iron, and I would have eaten it! Rule for today is… sometimes ghetto get’s the same result! It depends on how hungry you are for somethin sweet, I guess.

Now, back to the bake…

So, with recipe on board, I set about my task of mastering the Apple.

I chose SugarBee for our apples, though you may have your own personal favorites.

As you may have noticed, there was far more sugar sweetening in the recipe, than apples, in my opinion, so I did some changing in regards to that drizzly sugar syrup topping. I also didn’t have any safe protein powder to add, as many use wheat and I don’t have the one she recommends. If any of you do this recipe and use the protein powder, please let me know how it turns out. I may go back later and try doing it with said powder added, just to see.

What I decided to do was add an extra quarter cup of my gluten-free flour to offset the moisture. I also did a radical change to the crumble topping, so watch for it, as we go. Alright, let’s do this!

First things first… we need to prep. A clean baking environment, breeds success…

I absolutely do pray that God gives me success, when baking. I need all the help I can get!

Apples peeled and diced. Half were set aside to be mixed into the cake…

The other half were turned into an apple compote, with quarter cup sugar, quarter cup brown sugar and quarter cup plant-based butter. I used Country Crock…

I didn’t make any other changes to the cake recipe, aside from the protein powder. I used Oat Milk in mine, but she says that you can use any plant based milk. I took the apples that were set aside, tossed them in some of the cake mixture, and then mixed them into the cake mix.

After lightly spraying my 9 inch cake pan with Olive Oil spray, I poured the cake mixture into my pan.

Here is where I went off the reservation… and a miracle happened!

I took all of the apple compote, liquid and all, and poured it on the top of my cake mixture. Looks reckless, doesn’t it? I didn’t stop there, though…

I filled that bad boy all the way to the rim of the pan with the crumble mixture, minus the pecans (I didn’t have any) from the recipe above. I was so worried that it would overflow before the sugar had a chance to caramelize and soak into the crumble mixture that I put a dish under it to catch the spills.

I realized early on that 350 for 45 – 50 minutes wasn’t going to get it done for this monstrosity, so I baked this apple crumble bomb at 380 for a whapping hour and 15 minutes… I know, right?! What was I thinking?

I think sometimes God loves to show favor on His children in some of the smallest, and most unexpected ways… that’s part of why I love God so!

Don’t ask me how, but I watched a miracle unfold, right before my oven eyes…

The only way that I can describe this would be to suggest one combine the most deliciously moist and flavorful apple cake/pie they’ve ever had, with the chewiest and gooiest apple oatmeal cookie known to mankind!

It was so heavy that I had to use two plastic plates from the Dollar Tree just to flip it over and out of the cake pan…

The apples didn’t sink to the bottom, nor was the cake stodgy or too bready, even after placing that pie filling on top, before baking.

I know the lighting is terrible, but I hope you get the idea… light and fluffy, with a caramelly crunchy topping.

I wouldn’t dream of taking credit for this amazing recipe, nor do I wish to forget the video from Facebook that gave me the idea for the compote, so please be sure to visit this site, as well. You never know, perhaps you’ll want to make them, too. https://www.facebook.com/reel/1226523166181722

I would have to say that this experiment in gluten-free baking was quite literally, The Bomb! Mee-maws Apple Bomb, that is…

No Difference…

From then until now

there remains no difference

between those of the past

and we today

For in any place on our path

we are them

and they are we

the woman at the well

or David the King

denial like Peter

faith like Ruth

doubt like Moses… and the anger, too

Highs and lows

pain and joy

from death to life

He came for them

and for me and you

God is as faithful to us, today

as He was for them so long ago

He is timeless and unchanging…

there is no difference!

It’s a part of life, isn’t it?

Daily writing prompt
Tell us about a time when you felt out of place.

Any time that I can use music to answer a question, I’m going to do it…

Cookie?

Thursday Thoughts…

Flowers come in every color, shape, and size that one can imagine… but, when the weather changes they die, leaving little or no trace of their presence.

The bible speaks on more than one occasion about how, if God takes such care in their details, how much more precious we are to Him. I mean, after all, we are all made in the image of God, by God, and for God’s pleasure.

If God didn’t love us so much, why would the bible say that He is a jealous God, wanting nothing more than for us to believe in Him, follow Him, love Him, and walk in paths of His righteousness?

All those glorious flowers that spring up in such breathtaking arrangements, wilt and die off without a thought to Him that gave them life… and yet, in each new season, God brings them back again, with such loving faithfulness.

Whenever my eyes come to rest upon a delicate and lightly scented flower, it is a constant reminder of how much my Lord values me… me! Why?

I have sinned many times…

Many times have I been sinned against…

Sometimes, forgiveness between humans is there and sometimes it is not…

My childhood was torn from me, violently… I have to lay that down on the alter, each and every day!

I tore my three children’s lives apart, when I divorced their father… I have to lay that down on the alter, each and every day!

Why on earth does He tell me I’m forgiven, loved, and of use to Him… each and every day? And, He does this faithfully, for me… little ole me… the one that I just told you about. The woman who was abused as a child, became a runaway, became a Christian, became a wife and mother… only to become an adulteress! I single handedly destroyed my daughters lives, and I shall bear it all the way to the gates of heaven. Why does He want me?

Why? Because God chose me before the beginning of the world… because He knew what was to come… because He knew I would be abused, knew that I would run, knew the very day I would commit my life to Him, knew of my marriage, children, several affairs, divorce … God knew that I would be an adulteress… He knew!

And, here I sit typing to you this morning, still breathing, still getting up and dusting myself off again, and going back to the one place that answers that why I was just asking… Scripture! God tells me why He chose me, on each and every page that I read… it’s all there!

One just has to look. Reading is fundamental, as they say.

Wednesday Words…

Eustace watched Game of Thrones, and now he walks around the house dressed like he’s about to go hunting, whispering “winter is coming”, in the most ominous way… and then quickly adds, “so eat your vegetables!”

He seems to think that it’s hilarious, and has chosen to perform this little ball of apparent comical genius for the company’s Fall Festival Talent Contest.

Ok, maybe it is sort of funny, but I’m not so sure it’ll win him any prizes.

Is this one of those times when you tell your friend their fantastic, because you don’t want to hurt their feelings? You know, like they do for all those contestants auditioning for all those talent shows on television? I don’t want to mention the actual shows, since I think that American Idol and America’s Got Talent have legal teams that block people from using their names for things like this.

Anyway, I don’t know what to do, here. Should I let him do it, or should I try to talk him out of it?

He is a cheeky camel, as you know, so perhaps he really doesn’t care what others think. Who knows? Maybe he’ll be a hit! I mean, he did take an unscheduled summer vacation, and they welcomed him back with open arms. For all we know, he might actually win the contest and become an overnight star!

If you want to know the truth of the matter, I think this whole venture has more to do with retaliation, than any trophy or applause! You see, I think Eustace got his feelings hurt when the company turned down his idea for adding a fresh vegetable cart in the break room. They stated that with the Holidays right around the corner, there wasn’t enough **((time))** to add another venue to the company’s upcoming employee events…

Camel’s are stubborn, you know. I don’t think this is over, do you?

It’s never too late…

Daily writing prompt
What skill would you like to learn?

Well… nobody put a deadline or age limit, here. What’s a girl to do?

I thought about it and I thought about it, and then I came up with a somewhat usable list of possibilities:

A professional body builder, maybe…

Ewww, NO!

Perhaps, I could become an artsy Glass Blower…

Well, I could, ya know.

Hey, what about becoming a ball room dancer?

I love to dance! Mmmmm, better not! My ankles aren’t as strong as they once were.

You know, maybe I could go back to college and become a veterinarian, or something like that…

Nah! Homework stinks!

Now, it might be a hoot to learn how to build a house…

or even become a Marine Biologist…

But, the problem I’m having with most of these new skills is that they take more time and money than I got.

Besides, maybe I should focus on balancing a grandbaby and baking at the same time…

She’ll be here by Thanksgiving, I think. Now this is a skill I will thoroughly enjoy mastering!

Cookie?

You didn’t think I was going to make you eat the ones that fell on the floor, did you? I wouldn’t dare do a thing like that!

Inside…

What you see on the outside isn’t quite what I look like on the inside. While time marches on, offering no free rides or even discount coupons for the journey, this body of mine has seen its battles… some only small skirmishes, while others were devastating battles, leaving costly scars.

On the outside, many of my scars have faded into wrinkles and laugh lines, to be forgotten, or simply overlooked by those that I encounter… but, there they remain, none the less.

On the inside, however, who I am is far different from what many are allowed to view. I am still that wild, and indestructible creation that my heavenly Father created with painstaking detail.

I was created in the image of God, which is nothing less than beautiful!

I am a warrior for God… me!

A life begun in wickedness and shame, transformed into that which reflects Grace, Redemption, and so, so much mercy!

You know, I’m glad for all my scars, as they remind me of where I came from, and all the lessons learned from the journey.

I believe that when we give all our hurts over to God, those bruises and scars transform into armor! Not just any armor, though, but the armor of God! Etched within all those scars will be found verse after verse of eternal truths, put there by the very hand of God.

Now, it is He that flows through my veins…

Growth…

Daily writing prompt
What details of your life could you pay more attention to?

“Truly I tell you, if you have faith the size of a mustard seed, you will say to this mountain, ‘Move from here to there,’ and it will move; and nothing will be impossible for you” (Matthew 17:20).

Cookie?

Today, let’s all try to Bee positive!

… even if the world stings, honey, life can still taste sweet if you work toward the good of the hive, pollenating those around you with the fragrance of goodness gifted you by the Master Bee Charmer, himself…

Heffalump or Woozle…

If someone were to ask if you wished to be either a Heffalump or a Woozle, I bet it would be a good minute before you could confidently answer. Well, maybe it’s just me, beings that I’m quite small and have only just begun reading through the Winnie The Pooh series.

Ok, so maybe I’m somewhat large for an ant, but I was only just born last summer, and it did take me all winter to learn my letters and sounds. If I’m to be any good at writing, I gotta figure a good many things out on my own… that’s what journalists do, you know.

We do a good amount of reading, interviewing, and gathering up the facts, before we put things down on paper… or keyboard.

Please don’t say anything, but I may have gotten in over my head with this Winnie The Pooh business. You see, I sort of made a big deal about being able to read books all by myself, and assured Mee-maw that I didn’t need her help.

Things were going fine, til I got to the part about Heffalumps and Woozles…

Are you kidding me? That’s not fair!

As I’ve been told, time and again, Google is my friend, so I went to said friend. But, now I’m more confused than when I started. I’ll try to explain.

Ok, so according to Google a Heffalump is like an adorably chubby Elephant that can fly, but only when you’re dreaming, I guess. A Woozle is apparently meant to be a Weasel, but cuter, and also flying like the Heffalump… and again, only seen when you dream them.

Time out! Am I the only one whose never seen them before, aside from these Winnie the Pooh stories? How come Google knows about them, and I don’t?

Or, better yet, when did Google ever get the chance to interview the dreamy little stuffed teddy bear, hmmmmm? Answer me that!

Ok, ok, ok… let’s say that I buy this whole Google meets Winnie the Pooh stuff. If I accept that Google got it right, after questioning the teddy bear, I am expected to believe that Elephants can indeed fly, as well as Weasels… but, apparently, only in my dreams. Or does that mean only the teddy bear can see them when he’s dreaming… this is so confusing.

What if I want to see them when I dream? Can I? And, more importantly, do I want to see them? Google says that they represent fear and/or anxiety, well, at least that’s what I think it’s saying. Here, I’ll show you…

What follows are the actual definitions from Google’s AI:

A heffalump represents a childhood fear of the unknown, an imaginary creature stemming from the word “elephant” as mispronounced by a child, often depicted as a large, monstrous, or scary beast. While first described as an unseen, dangerous “heffalump trap” in A.A. Milne’s Winnie the Pooh books, the concept was later expanded in Disney’s adaptations to include the real, friendly, and less frightening Heffalumps and Woozles, ultimately becoming a symbol of overcome fears and prejudices. 

A woozle represents the unknown, a manifestation of unfounded fears or anxieties, as depicted in A.A. Milne’s Winnie-the-Pooh where the characters chase their own tracks, thinking they are Woozle tracks. This concept extends to the “Woozle effect,” where weak, unverified evidence is repeatedly cited, leading to the mistaken belief in a fact or urban myth, such as in political or public health misinformation. 

Wait a minute… how did we get from fluffy purple elephants and pink Weasels, to the White House?

I will agree that elephants can be easily frightened, and weasels ARE rather high energy and anxious creatures, but to compare them to a politician… that’s taking things a bit too far for my liking.

I did like the part about overcoming fear of a thing, and also about truth over here say, as far as the whole misinformation thing goes.

Me? I’m only an ant, and a young one, at that! Somehow, even if I hadn’t gone to all the trouble of looking things up, I think that the book does a fairly good job of helping me figure things out… and it didn’t need a politician to do it! Just sayin.

I better give you some goodies, like Mee-maw does when she gives her two-cents on a thing…

My family is here for a visit, so I hope you don’t mind sharing… they don’t!

Saturday Sweet talk…

As you must know by now, I’ve had to go ala natural with my foods. This means having to rethink every single thing I eat, from the ground up!

Baking sweet things has been my passion from the time I was a small girl, as I talk about my Easy-Bake Oven at every opportunity. Being the tenacious cookie monster that I am, there will be no white flag… no meek signs of retreat, no, no!

Seeing’s as it’s already heading into the holiday baking season, we’ve been afforded the opportunity to begin displaying our favorite sweet treats… even if it is Gluten, and mostly, Dairy Free (I can still bake with eggs, even if I can’t eat them on their own).

For now, I shall bring you a new recipe each Saturday that can replace an old one, thereby, allowing continued baking success for this Wiwookie Monster (I know, that was worse than a bad Dad Joke).

I know that I probably told you about my first successful Banana Muffins adventure, but it was a bit like cheating to be honest. I simply bought a box mix and added water, in a manner of speaking. The point is, it wasn’t homemade the way I’ve always done in the past.

I’m not about to be bested by something as silly as flour or milk, are you kidding me?! No way…

I found a recipe on Pinterest that I’ll share for anybody that’s interested, because it came out so good that you’d be hard-pressed to consider it Gluten Free.

And, there was hardly any sugar added…

https://www.noglubread.com/gluten-free-banana-bread-recipe/

gluten-free banana bread

Gluten-Free Banana Bread

A moist and flavorful gluten-free banana bread recipe that even picky eaters love.

  • Total Time: 75 minutes
  • Yield: 1 loaf

Ingredients

Scale

  • 3 medium overripe bananas
  • 2 large eggs
  • 1/3 cup neutral oil (or melted butter)
  • 1/2 cup packed brown sugar
  • 1 teaspoon vanilla extract
  • 1 3/4 cups gluten-free all-purpose flour blend
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/2 teaspoon cinnamon (optional)
  • 1/2 cup chopped nuts or chocolate chips (optional)

Instructions

  1. Mash the bananas in a large bowl using a fork.
  2. Add eggs, oil, brown sugar, and vanilla extract; stir well.
  3. Add gluten-free flour blend, baking soda, salt, and cinnamon; mix until almost no powder remains.
  4. If using, fold in nuts or chocolate chips now.
  5. Pour the mixture into a greased or parchment-lined loaf pan.
  6. Bake at 350°F for 55 to 65 minutes, starting to check at 50 minutes, until a toothpick comes out clean.
  7. Let the bread sit in the pan for 10 minutes, then cool on a rack before slicing.

I only had two overly ripe bananas and one that was fresh and new, so she suggests that you can add several tablespoons of raw honey to add more sweetness. Besides adding three tablespoons of raw honey to the mix, I opted out of the nuts and chocolate morsels, so as to get a true taste of the banana. I used everything else per the recipe, aside from adding a sprinkling of brown sugar across the top, for that crunchy crust that I especially love.

It rose just as much as a normal gluten bread…

And it was very sweet, moist, and had a bready texture as one would expect from a sweetbread…

I give 5 stars to this recipe, as I only had to add 1/2 cup of brown sugar and 3 Tbsps. of raw honey, in order to achieve a Banana Bread Lover’s melt in your mouth sweetbread!

Definitely, two thumbs up!

Tune in next Saturday for the next scrumptious scientific survey of sugary sweets, or possibly savories, or maybe even some soul foods. If you’ve suggestions for any specific scientific surveys you’d like me to try my Easy-Bake hands at, shout it out!

Have a blessed weekend, my sweet WordPress Family.

Remember that God loves you very much! And, so do I…