DIY it!

Daily writing prompt
What strategies do you use to maintain your health and well-being?

I’ve come to discover, in my older years, how the health and medical systems function… if you don’t have a hole in you somewhere that isn’t fixed with duct tape, don’t bother asking a doctor! All they seem to be capable of doing these days is either sewing things shut, or stuffing pills in your face!

I am exhausted with doctors telling me they see a problem… but it’s just not bad enough to fix… yet! They want me to just wait it out, I guess.

This last 8 weeks have been somewhat of a nightmare for me, if I’m to be fully honest everyone. Not only did my stomach decide to camp with the enemy, but I had to suffer the indignity of both a colonoscopy and an endoscopy and a CAT scan, along with existing off of oatmeal and rice the entire time. What did they discover, you might be asking? With very little concern from the doctor, he found lesions on my liver, a small hernia below my esophagus and a few other apparently insignificant findings.

Here I sit, a week out from the last two procedures, in the same place I’d been in when I sought help in the first place! Just a large amount of shoulder shrugs… thank you so much for all the probing, sticking, and false empathy… makes me want to throw up in my mouth just a bit!

So, with that, I’m back to my DIY, FIY, and LGALG routine… I dare you to try and figure out the last set of initials stand for!

Basically, I’ve had to become what I dub as a slutty vegan! I’ve had to come up with my own version of nutrition, as well as, manage my own pain, which kinda sucks if you can’t take any NSAIDs by mouth. Absolutely everything I need for my body has to come from foods, and the list of what I can even tolerate has come to be very limited. This is the slutty vegan part!

I can have herbal tea, I can drink oat milk in small quantities, and I can eat a decent number of raw or frozen vegetables and fruits, as long as I’m careful. Certain things with too much fiber, or sugars in them really causes difficulties.

No more coffee, caffeine of any kind, chocolate, gluten, lactose, and a sleugh of other items that I’m to tired to list!

Pretty much everything has to be plant based, yay me! I can tolerate a little bit of egg, and chicken doesn’t bother me so this is my slutty compromise to this ridiculous food circus merry-go-round!

You can’t blame me for the overshare bit! Blame WordPress for asking me such a question. They’re just lucky they didn’t lose a finger or something.

Everyone knows not to poke a hungry bear…

Well, you better start eating this stuff cause I can’t, and I’m getting hungry just looking at it!

11 thoughts on “DIY it!

    1. I think it’s more like retraining my tastebuds, ya know. There are many good foods out there, it’s just been a hardcore lifestyle change, that’s all. If that’s all I have to do to manage my health better, I should be very grateful… hugs

      Liked by 2 people

  1. Don’t you worry Wiwohka you will be fine completely. With advancing age comes a lot of medical conditions, follow what the Doctor says and soon you will be on the path of recovery. I shall definitely pray for you my dear friend 💕💕

    Liked by 2 people

  2. I am so sorry, friend. Sending prayers and hugs your way.
    My guess is that LGALG means “Let go and let God.”
    My daughter just sent me a link to a podcast about a new book coming out called the Biblio diet. I listened to it and it makes a lot of sense. Going back to eating what the Bible says to eat and using food to heal.

    Liked by 2 people

Leave a comment