While I probably have a good many habits, the one that stays with me wherever I go, is the need for coffee, tea or water.

I’m not a big fan of soda or juices, and I lost interest in alcoholic beverages a while ago, for the most part. For as much trail hiking and sweating that I put my body through, nearly every day, it didn’t make a great deal of sense to only drink diuretics and sugary berry water, all day long.

If you think I would choose alcohol over coffee, you’ve gone round the bend!

If you know me at all, you know that I love my coffee… ok… and cookies!

Here, I brought some to share…