Hands down, my favorite physical activity is walking! Whether it’s indoors or outdoors, work or play… I want to be on my feet and moving about.
When I was small, my feet carried me to safety.
When I grew and became a mother, walking was my escape from all the noise and business of things.
Now? Any physical form of exercise or activity I do, tends to fall under the old adage, an object in motion stays in motion… I know everyone’s heard of that reference!
I have always loved exercise and/or anything outdoors and adventurous. Unfortunately, this body can’t handle the truth, as Jack Nicholson so eloquently put it… kind a sorta!
Fortunately for me, walking has always been my first love, and it’s the only form of exercise that doesn’t seem to hurt so badly… so there’s that.
Here, have a cookie…
Journey With Me! 