I suppose that waking up is a good start to one’s daily quality of life, wouldn’t you agree?
I mean, one can fill their day with a myriad of differing habits to enrich their daily lives, but not if we’re still sleeping.
Personally, I make every effort to spend time in scripture, each morning. While studying God’s word, I’m praying, worshiping through music, and writing in my journal. The rest of my day is spent repeating habits from the day before, like cleanliness, nutrition, my writing, time spent with my husband, and the list could go on.
My point is, time waits for no one! So, if I desire an improved quality of life, the first habit for success… wake up!
Cookies! Now cookies are also very good for our quality of life, so don’t forget to take one, or even two…
Hmmmmm… what to choose for an answer? I have a list… and I am finding it difficult to pick my favorite. Who ever decided to just have one good habit in their lives anyway?
Daily writing prompt
What daily habit do you do that improves your quality of life?
It would be rather easy to just grab my go to… prayer… or maybe even say prayer/bible time, as my walk with God is my firm foundation. I could say that I walk 6 miles nearly every day to stay lean and strong. I could say writing, as this has become a passion with an unquenchable thirst.
I might say that I eat a balanced diet for my survival against IBS, as well as vitamins and supplements to fight off unwanted guests in my system.
I am going to go as far as to say that my coffee is a daily habit that is going to improve both YOUR quality of life and MINE! Joking aside, I do drink a Plethora of water and herbal tea… we all need water… duh!
So, here is my conundrum… I understand that WordPress is simply asking a benign question to get our creative juices flowing, so there is no reason to rip the prompt question apart just to make some quirky point. I actually look forward to these each morning, to cut through all my brain fog. How can I write a clear answer that I am confident in, without going off willy nilly with a great big list of Academy Award winning habits to brag on.
Now that I am here at the choosing place… I think I solved my own dilemma. I will treat the question as a potluck answer! I put all my good daily habits on a virtual dinner table, and got a bigger plate! I am a writer for goodness sake, and this is a place where we all write things from our own perspectives, and with twists and turns that each of our minds have developed. So here is my Wiwohka style Twist…
The habit that improves my quality of life is waking each morning with a prayer on my lips for my Father, moving to get up and make coffee while turning on the computer. I then write for several hours… leaving to take my morning river walk as soon as posting has been completed. Once I return home, I take all my vitamins and supplements along with a high calorie protein shake. From this point, I spend the rest of my day writing… always with a bottle of water and warm peppermint tea at my side. As I drift off to sleep at night, I have conversations with God… not sure if it is considered prayer or just talking, so you can decide.
See, A HABIT!!!
Oh, and a bonus habit I just remembered… Here! Have a cookie!