I bake, of course…

Daily writing prompt
How do you practice self-care?

If ever I’m feelin down, or just plain overwhelmed with life in general, I bake!

Depending on the reason that get’s me in the kitchen, what I might bake varies, greatly. Breads bring comfort, whether sweet or savory.

Quiches, casseroles, and stews comfort loneliness, somehow. I think they bring back memories of my mother, my daughters, and even the good bits of my own childhood. There weren’t many but I cherish the ones I have…

Now, if ever my moods of being overwhelmed are simply due to stress… well, that’s when sugar gets involved! Stress baking is most often going to have chocolate and/or caramel in it. Not always, but most often, anything having chocolate in it, is for my husband. He loves chocolate! While I’ll admit that the man loves most anything sweet that I bake, it’s the chocolaty bakes that make his heart the happiest.

Now, chocolate works fantastic in most of my cookies, mousse’s, and pies. But I’m rather talented at baking an unforgettable Snickers Cheesecake!

Sometimes, things are a mixture of stress, aggravation and/or any other factors that give me an excuse to bake… oh, did I just type that? Ok, fine! I just want to bake, ok? I have days where nothing makes me happier than baking a really good pie! Apple crumble, or a cherry cobbler… ooh ooh, and don’t forget peach cobbler. Nothing tastes better than a good cobbler with some old fashioned vanilla ice cream (I just buy that part)…

Yesterday, I shared about the changes in my health, coupled with my need to completely change my diet. It’s not that I need to lose weight, because I don’t really eat most of what I bake. The problem is that I taste everything I bake, so I have to find some satisfactory substitutes for some of my ingredients. THANK YOU, GOD it’s not sugar, chocolate or anything in the sweet department! It’s the flour, the butter/oil, and any dairy. Never fear, my sweet cookie eaters, for this shall never stop my baking self-care, no no…

Caffeine free, lactose-free, Gluten-free, low cholesterol, low sodium is not the end… it’s only the beginning!

Besides, much of what I bake is done for putting smiles on others faces! That’s the part that makes me happy, more than the flavor of the bake! Now take your cookie…

You’ll never be able to taste the difference… Honest!

I’m Doin It…

Daily writing prompt
How do you practice self-care?

How do most folks practice self-care, anyways? Don’t we all practice it when we feed ourselves, bathe and wash our hair, or basically seek to remain alive and standing?

Sometimes, when life pretty much sucks a bag of rocks on a daily basis, not all of us can fork out a fortune for some spa experience that we tell ourselves is so worth the money! More often than not, we simply have to settle for a meal and a bed!

Here’s a cookie…

Self or Selfish…

Daily writing prompt
How do you practice self-care?

Photo by cottonbro studio on Pexels.com

I am going to practice the art of keeping it real here…

If we take away all of the easy answers…

Photo by Dima Valkov on Pexels.com
Photo by Karolina Grabowska on Pexels.com
Photo by Elina Fairytale on Pexels.com
Photo by Rebeca Gonu00e7alves on Pexels.com
Photo by Yente Van Eynde on Pexels.com

What exactly will self care now begin to look like, for me anyways?

Setting aside THINGS… I think I can speak for most when I say that self care should mean what we need… what does the body, and mind need to rejuvinate that inner mojo, so to speak…

Sure, the pictures above represent things I would enjoy greatly, but would they fulfill what I will call my inner love tank. Nope! I can be pretty honest here, since I have none of the things up above besides the great outdoors, and my love tank has yet to run dry. It does get low, in truth, from time to time. In a world where everyone expects you to simply shut up, show up, and serve with a happy smile… well, it’s no wonder why we are all here trying to regale each other with a fancy insight into the art of “How To Pat Ourselves on the Back”!

I will share a little secret I learned along the way. For me, self care actually begins when I give… I know, strange right? Lemme break it down for you…

When my love tank is low, and I am feeling on the down side, the only things that help me are the following:

Giving Thanks – I must remember how much we do have, and how I am clothed, with food in my stomach, and a warm dry place to sleep and write to you all.

Giving Love to others – Love can come in many forms such as a phone call, or note, or perhaps fulfilling a task for another in need.

Giving prayers – Nothing reminds me how much I have to be grateful for, than when I am praying for the needs of others less fortunate than myself.

Sometimes SELF CARE comes from Selfless love. I know this seems backwards but He does truly work for the good of those that serve Him!