
I am going to practice the art of keeping it real here…
If we take away all of the easy answers…





What exactly will self care now begin to look like, for me anyways?

Setting aside THINGS… I think I can speak for most when I say that self care should mean what we need… what does the body, and mind need to rejuvinate that inner mojo, so to speak…
Sure, the pictures above represent things I would enjoy greatly, but would they fulfill what I will call my inner love tank. Nope! I can be pretty honest here, since I have none of the things up above besides the great outdoors, and my love tank has yet to run dry. It does get low, in truth, from time to time. In a world where everyone expects you to simply shut up, show up, and serve with a happy smile… well, it’s no wonder why we are all here trying to regale each other with a fancy insight into the art of “How To Pat Ourselves on the Back”!
I will share a little secret I learned along the way. For me, self care actually begins when I give… I know, strange right? Lemme break it down for you…
When my love tank is low, and I am feeling on the down side, the only things that help me are the following:
Giving Thanks – I must remember how much we do have, and how I am clothed, with food in my stomach, and a warm dry place to sleep and write to you all.
Giving Love to others – Love can come in many forms such as a phone call, or note, or perhaps fulfilling a task for another in need.
Giving prayers – Nothing reminds me how much I have to be grateful for, than when I am praying for the needs of others less fortunate than myself.
Sometimes SELF CARE comes from Selfless love. I know this seems backwards but He does truly work for the good of those that serve Him!
I totally relate with you, especially if you’re an empath, this is very common. Giving when you feel low, checking on others as a way to feel alright yourself.
This is beautiful!
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Thank you
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Giving is living. Thanks for this!
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Shut up, show up with a happy smile…..sooo true. Be good to yourself ❤️~Di
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my girlfriend and I started doing a gratitude thing lately and I am seeking to find at least three things a day to be thankful for… changes perspective on so many levels
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Real truth!
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